Summer “brain drain” or the “summer slide” — the theory that students stop learning over summer break and even lose some of what they have learned during the school year — is a real phenomenon that has been documented by researchers for the past several decades. However, you can keep your brain active during the summer in several ways to prevent losing any of the gains you made over the previous academic year.

Applying to graduate school is an intensive process, and whether you’re a current undergrad looking for tips for applying to graduate school or a professional looking to go back to school, the most important preparation you will do for the graduate admissions process is building a balanced grad school list.

AP exams are standardized tests administered by the College Board that allow high school students to earn college credit or advanced placement in college courses by demonstrating proficiency in various subjects. The AP program includes courses in various subject areas, followed by exams. Whether you’re prepping for the AP exam as part of your course curriculum or taking the exam on your own, it’s important that you not only know the content and how to review it but also know how to take the tests.

College rankings are often the first exposure that many students have to the concept of a “college list.” It’s easy to become familiar with a few “name brand” schools after seeing them at the top of a list, but what does that number actually mean? And should college rankings play a part in your college list research?

If you’re an international student applying to U.S. universities, it’s important to visit, if possible, and ensure that you’re making the most of your time on campus. There’s a lot that international students need to be mindful of when planning visits to U.S. universities — both before and during campus visits.

When watching the Winter Olympics in Pyeongchang, I was in awe of the high school-aged kids like Chloe Kim and Red Gerard on Team USA. How do they balance their intensive training and extensive travel schedules with homework and school commitments? Surely being an Olympic athlete is impressive, but how do sports affect the college admissions process for regular students?

Applying to medical school is a very different process than the undergraduate admissions process that students have already experienced. While MCAT scores, applications, interviews, and prerequisite courses are important, it’s also critical for med school applicants inject their personality into their applications and find ways to stand out in the increasingly competitive medical school admissions process.

There are so few places in the college application process for a student’s voice to be truly heard. Sure there’s the essay and email communication with an admissions representative, but what makes a college admissions interview such a valuable opportunity is the chance to talk about yourself in a less structured and less formal way. It’s an opportunity to share your story the way you want it to be heard.

IvyWise counselors Victoria and Christine break down the college admissions rubric and discuss examples of different hard and soft factors that admissions officers evaluate on the Just Admit It! college admissions podcast, giving listeners expert insight from former admissions officers.

When applying to college, the goal of most students is to “stand out.” They want to know what they can do to differentiate themselves from the thousands of other applicants they are competing against to win a spot at their top-choice college. Some students think a stellar essay will separate them from the pack. While others think a lengthy activity list, or an outstanding teacher recommendation, will tip the scales in their favor. While these are all important elements of college applications, one of the best ways to stand out when applying to college is to show how you’ve made an impact with your interests inside — and outside — of the classroom.